In this episode, guest Pasha Marlowe and host Cara Steinmann dive into insightful discussions on ADHD, neurodivergence, and the evolving attitudes towards diversity, equity, and inclusion.

They share personal experiences, explore the impact of societal expectations, and challenge the stigma around neurodivergent identities.

Join us as we delve into the complexities of neurobelonging, the power of community, and the potential of Gen Z to drive positive change.

1. Neurodiversity: Embracing all minds beyond the norm.

2. Identity and Labeling: Finding clarity through language.

3. Coping Mechanisms: Unraveling conditioned behaviors for authenticity.

4. Career and Education: Challenging traditional paths and expectations.

5. Stimulant Medication: Overcoming stigma for ADHD treatment.

6. Sensory Sensitivities: Understanding and respecting personal limits.

7. Diversity, Equity, Inclusion: Redefining workplace practices for neurodivergent individuals.

Contact Pasha

Website: http://pashamarlowe.com

LinkedIn: https://www.linkedin.com/in/pashamarlowe/

Instagram: https://www.instagram.com/neuroqueercoach/

Today on Ravel Radio, host, Cara Steinmann explores the powerful reframe from "unemployable" to "highly entrepreneurial."

Cara shared her journey from feeling like a terrible employee to embracing her natural qualities as an entrepreneur. She highlighted the importance of owning the title of entrepreneur and the impact of collective power among women in business. This is a must-listen for anyone who's ever felt unemployable.

Let's keep unraveling those barriers and building a brighter future together!

In this episode, our host Cara Steinmann sits down with guest Deanna Seymour for an unfiltered conversation about the challenges and triumphs of consistency, commitment, and creativity in business and content creation. From technical glitches to the temptation of reinventing the wheel, they explore the struggles faced by entrepreneurs and creatives alike. Join us as Deanna and Cara unravel their personal experiences, insights, and advice on building authentic connections, staying persistent, and finding patience in a fast-paced world. It's a candid and revealing conversation you won't want to miss.

1. Patience and Persistence: Building a business with persistence.

2. Content Creation: Focusing on what feels natural and easy.

3. Consistency in Business: Challenges of commitment and creativity.

4. Networking and Collaboration: Authentic connections over traditional social media.

5. Balancing Work and Personal Life: The need for flexibility in business.

6. Desire for Overnight Success: Recognizing the value of consistency in business.

7. Co-hosting Networking Events: Building intimacy and conversation depth.

Connect with Deanna:

Free audio course "Less Content, More Connection": https://deannaseymour.thrivecart.com/less-content-more-connection/

https://deannaseymour.com/

https://www.instagram.com/thedeannaseymour/

https://www.linkedin.com/in/thedeannaseymour/

In this solo episode of Ravel Radio, host Cara Steinmann shares 5 insights that have brought more freedom into her life and business.

By honoring her unique design and staying connected within her community, she has been able to align her work with her strengths and values. This unfiltered and candid solo episode provides valuable insights for women entrepreneurs seeking to create more freedom in their lives. Tune in to join the conversation and gain practical tips to improve your entrepreneurial journey.

In this episode host Cara Steinmann sits down with Ashlee Sang, a brand messaging strategist and marketing consultant. The conversation dives deep into the crucial role of personal and business values in decision-making, brand messaging, and running a purpose-driven business. Ashlee shares insights on aligning business with values, the power of sharing personal experiences, and the challenge of decision fatigue. From setting boundaries to filtering customers based on values, this episode offers valuable perspectives on the intersection of values and business.

Key Themes

1. Values in Business: Alignment and Decision-Making

2. Empowerment and Authenticity in Communication

3. Gender Equality and Empathy in Business

4. Elevator Pitches: Confidence and Purpose

5. Social Media Presence and Customer Relationships

6. Clarity on Personal and Business Values

7. Decision Fatigue and Self-Reflection

Connect with Ashlee: Website: https://www.ashleesang.com

Instagram: https://www.instagram.com/ashleesangconsulting

Offer: www.ashleesang.com/ravel

Cara Steinmann is joined by the expert in web development and small business strategist, Renee Morozowich. Together, they delve into the world of digital products—uncovering the benefits, challenges, and strategies for creating and launching these valuable assets for entrepreneurs.

From setting up effective automations to understanding market analytics, the discussion revolves around the power of digital products in diversifying income sources and nurturing potential clients.

Join us as we explore the misconceptions, mindset issues, and practical approaches to successful product creation and marketing, with a focus on long-term sustainability and effective audience building.

So grab your notepad and get ready to unlock valuable insights into the world of digital products on this episode of Ravel Radio.

Get in touch with Rene:

Website: https://renemorozowich.com

https://scenicroutedigital.com/links

https://resources.scenicroutedigital.com/brainstorm

Key Themes:

1. Digital Product Benefits: Efficiencies in Launching, Analytics

2. Misconceptions: Size, Format, Real Problem Solving

3. Marketing Strategies: Analyzing, Adjusting, Next Phase

4. Audience Engagement: Feedback, Iteration, Quick Results

5. Business Success Mindset: Long-Term, Balanced Approach

6. Product Validation: Pre-Selling, Lead Magnets, Trust

7. Marketing Automation: Email Sequences, Lead Magnets, ConvertKit

Welcome back. Today we have a very special guest with us. Cara Houser has spent two decades navigating the ultra-competitive and male-dominated world of real estate development. During this time, her teams have successfully built over 3,000 homes in the San Francisco Bay Area, generating an astonishing $1.5 billion in value. But her journey didn't end there. Now, Cara is a career strategist and empowerment coach, dedicated to helping high-impact women leaders reclaim their power and transform their lives and careers. Her highly acclaimed book, "Burned Out to Lit Up," serves as a powerful playbook for those seeking to recover from burnout and reignite their passion. You can find her book wherever books are sold. Join me in welcoming Cara Houser to the show.

Get in touch with Cara:

Website: https://www.carahouser.com

LinkedIn: https://www.linkedin.com/in/caraehouser/

Free consultation: https://calendly.com/carahouser/20min?month=2024-04

Key Themes:

1. Self-care: Prioritizing well-being and personal growth.

2. Boundaries: Establishing limits for balance and harmony.

3. Energy management: Understanding what gives and takes energy.

4. Empowerment: Finding strength and reclaiming one's life.

5. Household partnerships: Sharing responsibilities and setting expectations.

6. Burnout recovery: Taking breaks and transitioning into coaching.

7. Support and connection: Encouraging others and reaching out.

In this episode, Adrienne Garland shares her insights on the power of podcasting to build trust and connect deeply with an audience, revealing her personal journey of joining a mastermind program without the need for sales pitches. As we delve into the unique advantages of podcasting and the influence of human voices in creating genuine connections, we explore the growing trend of businesses leveraging podcasts to generate leads and foster meaningful connections. Join us as we navigate the challenges of visibility for women, the impact of perfectionism, and the importance of shedding societal burdens to claim our space. We'll also uncover Adrienne's personal experiences and discuss the evolving perceptions towards authenticity and societal standards. Get ready for a raw and authentic behind-the-scenes discussion on business and personal growth.

Themes;

1. Podcasting as Trust-Building Platform

2. Overcoming Insecurities and Expectations

3. Power of Authenticity in Podcasting

4. Visibility and Empowerment for Women

5. Embracing Imperfect Action

6. Shedding Perfectionism Burdens

7. Challenges of Conforming to Societal Standards

Get in touch with Adrienne

http://www.sheleadsmedia.com

https://www.linkedin.com/in/adriennegarland

Offer: The She Leads Mastermind $4,200 normally for the year, but for RAVEL Radio Listeners, $250/month or $3,000 for the year

Janice Porter is a relationship marketing specialist based in Vancouver, BC. She is known for her expertise in using LinkedIn as a primary tool for building and nurturing relationships. Through her work, she teaches people how to effectively connect with others online and then take those connections offline through conversations and thoughtful gestures like greeting cards and gifts. Janice is also the host of the podcast "Relationships Rule" and has interviewed a wide range of guests, including prominent figures in the field of relationship marketing.

Seven themes

1. LinkedIn Networking: Genuine approach, value-driven connections.

2. Efficient Search Filters: Narrowing down relevant connections.

3. Relationship Building: Preparation, follow-up, physical touch.

4. Personal Branding: Profile optimization, content creation, messaging.

5. Female Networking Experiences: Quality over quantity, event preparation.

6. Timing and Persistence: Follow-up, missed opportunities, multiple messages.

7. Professional Curiosity: Annoying children, impactful questions.

Get in touch with Janice

http://janiceporter.com

https://linkedin.com/in/janiceporter

https://www.janiceporter.com/#7Steps

Get early access to full uncut episodes plus bonus content when you subscribe to our free private podcast, UnRaveled. See you on the inside.

Today I am joined by Nick Demos. Join us as we delve into the power of vulnerability and sharing personal stories. Together, we explore the importance of authenticity, connection, and purpose in storytelling. We discuss the transformative impact of vulnerability in group settings and the cascading effect it can have on others. Join us as we unravel the journey of self-discovery, healing, and growth, and learn how to create a safe space for others to become their true selves. Plus, stay tuned as I share my upcoming projects and Nick introduces his new podcast venture. So, grab your headphones and get ready to be inspired on Ravel Radio!

1. Importance of vulnerability and personal stories: Connection through sharing.

2. Creating safe spaces for vulnerability: Leading with authenticity.

3. Cascading effect of vulnerability and collaboration: Dominoes of openness.

4. Overcoming fear of judgment and criticism: Embracing one's truth.

5. Lack of deep connection in modern society: Craving authentic relationships.

6. Self-reflection and being seen: Healing and personal growth.

7. Challenging societal expectations and conditioning: Evolving through self-growth.

Contact Nick

Website: https://www.thenickdemos.com/

Podcast: https://www.thenickdemos.com/TheCreativeSoulpreneurPodcast

Instagram: https://www.instagram.com/thenickdemos/

Offer: https://quiz.tryinteract.com/#/64ef8690a9e58400143f23bc

Get early access to full uncut episodes plus bonus content when you subscribe to our free private podcast, UnRaveled. See you on the inside:)

Miranda VonFricken is a woman who feels a deep connection to the earth and the universe. She believes she has unlocked alien powers that give her the ability to time travel and unlock new levels of consciousness. Miranda sees herself as a teacher, sharing her message and awakening others to their own potential. She is passionate about bringing others along on her journey of self-discovery and empowerment, and hopes to inspire and guide those who are following in her footsteps.

Key Themes:

1. Personal and Spiritual Awakening - Profound shifts in perspective and intuition.

2. Emotional Resilience and Healing - Grief, tragedy, and finding inner strength.

3. Empowerment and Self-Leadership - Embracing authenticity and personal freedom.

4. Female Empowerment and Understanding Cycles - Supporting women's natural rhythms and experiences.

5. Manifestation and Synchronicity - Recognizing signs and aligning with personal goals.

6. Connecting with Community and Support - Finding connection and growth through relationships.

7. Business Transformation and Evolution - Navigating career changes and entrepreneurial journeys.

How to get in touch with Miranda

https://mirandavonfricken.com/

https://www.linkedin.com/in/mirandavonfricken/

https://www.instagram.com/miranda.vonfricken/

Get early access to full uncut episodes plus bonus content when you subscribe to our free private podcast, UnRaveled. See you on the inside.

Jodi Brandon is a book coach, editor, and publishing educator for business owners and entrepreneurs. In her 20+ years in publishing, Jodi has partnered with more than 500 business owners around the world to write, publish, and market a book to grow their business via self, hybrid, and traditional publishing. Jodi is the author of Write.Publish.Market., 2nd edition, the host of the Write Publish Market podcast, and the founder and host of the Author-Entrepreneurs Lab.

1. Brain Science in Writing - Understanding creative and analytical brain functions.

2. Self-Editing Tips - Techniques for effective writing self-revision.

3. Benefits of Self-Publishing - Advantages for entrepreneurs in the publishing world.

4. Feedback and Collaboration - Importance and strategies for constructive criticism.

5. Book Design and Aesthetics - Cover visuals and formatting considerations in self-publishing.

6. Writing Process and Organization - Brain dump exercise and content repurposing.

7. Nonfiction Book Evolution - Adaptation to industry changes and audience preferences.

Connect with Jodi

https://www.jodibrandoneditorial.com

https://www.linkedin.com/in/jodibrandoneditorial/

Get early access to full uncut episodes plus bonus content when you subscribe to our free private podcast, UnRaveled. See you on the inside.

In this episode, Angela Foster joins us to explore overcoming emotional struggles in our closets and embracing unique body shapes. We discuss the impact of appearance on confidence and success, sharing Angela's expert framework for dressing well. Join us in discovering the secrets to confidence through personal style.

7 key themes discussed

1. Body Image: Impact of societal pressures and self-confidence.

2. Body Shape: Balancing clothing styles for different body types.

3. Personal Brand: Consistent representation through fashion choices.

4. Closet Management: Emotional struggle of simplifying a closet.

5. Childhood Influences: Development of style and identity.

6. Confidence: Impact of clothing on self-perception and confidence.

7. Style Coaching: Importance of finding joy in personal style.

Get in touch with Angela

Offer: https://angelafoster.co/cara

Website: https://angelastylecoach.com

LinkedIn: https://www.linkedin.com/in/angelastylecoach/

Get early access to full uncut episodes plus bonus content when you subscribe to our free private podcast, UnRaveled. See you on the inside.

Ruthie Sterrett, is a marketing strategist and founder of The Consistency Corner, a marketing and content agency for small business owners. Ruthie helps businesses create consistent content that drives revenue through content planning, simple marketing best practices, positive reinforcement, and accountability. Often entrepreneurs are wearing so many hats that marketing and content creation is inconsistent while they juggle all the things. Ruthie created The Consistency Corner to help you create simple content frameworks which build trust and lead to sales every month.

Connect with Ruthie

Instagram: https://www.instagram.com/theconsistencycorner/

Website: https://www.theconsistencycorner.com/

Offer: https://www.theconsistencycorner.com/9gridquiz

Get early access to full uncut episodes plus bonus content when you subscribe to our free private podcast, UnRaveled. See you on the inside.

In this episode, we unravel the life and journey of Michele Parad, a holistic business mentor who helps individuals discover and pursue their purpose. Join us as we delve into topics such as aligning values with business missions, the power of mindset shifts, and the importance of trusting intuition. From bridging the gap between potential and current selves to accessing higher intelligence, get ready for an enlightening conversation that will inspire you to explore your own path. So sit back, relax, and let's dive into the world of Michele Parad.

1. Finding personal alignment and purpose - Unveiling true individuality

2. Overcoming societal conditioning - Breaking free from conformity

3. Mindset shifts and subconscious patterns - Changing outcomes through inner work

4. The power of intuition and signs - Embracing magic and synchronicity

5. Monetizing purpose and collaboration - Prosperity through partnership

6. Evolving and stepping into a bigger self - Embracing growth and expansion

7. Connecting with higher intelligence - Accessing wisdom beyond the mind

Connect with Michele.

Website: https://micheleparad.com/

LinkedIn: https://www.linkedin.com/in/micheleparad/

Offer: https://micheleparad.com/brilliance-archetype

Get early access to full uncut episodes plus bonus content when you subscribe to our free private podcast, UnRaveled. See you on the inside.

Meet the incredible Melissa Leon, a CFO, author, and podcast host, to dive deep into all things money management and leveraging money. From understanding tax codes and saving strategies to managing debt and making smart investment choices, Melissa shares her expertise and valuable tips for achieving financial success. We also explore the power of embracing discomfort, falling in love with your future self, and the importance of financial education for women. So grab your favorite beverage, get cozy, and get ready to unravel the secrets of personal finance with Melissa Leon.

1. Financial empowerment: Teaching people about money management.

2. Overcoming fear and discomfort: Sitting in discomfort and embracing change.

3. Planning for the future: Falling in love with your future self.

4. Authenticity and self-expression: Authors reading their own books.

5. Money mistakes and self-awareness: Learning from slip-ups and recognizing money personality types.

6. Relationship dynamics and finances: Splitting finances and avoiding money-related stress.

7. Business financial management: Tools, reports, and prioritizing tasks.

Connect with Melissa:

Website: https://efficiencybitch.com/

Instagram: https://www.instagram.com/efficiencyb/

Melissa's offer: efficinecybitch.com/dailyactionplan

Get early access to full uncut episodes plus bonus content when you subscribe to our free private podcast, UnRaveled. See you on the inside.

Welcome back to another episode of Ravel Radio! In today's episode, titled "Jamie Van Cuyk UnRaveled," our host Cara sits down with Jamie Van Cuyk, the owner of Growing Your Team, to discuss the ins and outs of hiring and leadership skills. They dive deep into the misconceptions around hiring contractors, the importance of staying in your zone of competence, and the signs that it's time to hire. Jamie shares valuable insights on creating job postings, assessing candidates, and setting boundaries when working with friends. So grab your headphones and get ready to unravel the secrets of hiring and leadership skills with Jamie Van Cuyk on Ravel Radio!

Topics:

1. Resistance to hiring: Overcoming fear of delegation

2. Leadership skills: Essential for contractors too

3. Identifying the right time to hire: Signs to watch for

4. Hiring strategy: Categorizing candidates and assessing skills

5. Avoiding emotions in hiring: Making objective decisions

6. Onboarding and managing team members: Clear expectations and communication

7. Customizing interview questions: Uncovering traits and experiences

Visit Jamie's website: https://growingyourteam.com/

Instagram: https://www.instagram.com/growingyourteam/

The Hiring Checklist: How to Hire the Right Team for Your Growing Business - https://growingyourteam.com/hiring-checklist/

Host Cara Steinmann is joined by guest Sheila Hansen, a CPA from Omaha, Nebraska. They explore how capitalism affects society and the importance of addressing subconscious beliefs about money. Sheila shares insights on a positive money mindset, finding the right financial support, and empowering female business owners to recognize their value. Join us as we explore financial planning, setting boundaries, and transforming "money stories" for business and personal growth.

Topics:

Money Mindset: Subconscious beliefs impacting financial decisions.

Business Success: Calculating goals for clients, pricing, and hours.

Self-Worth: Separating business success from personal worth.

Boundaries: Avoiding integration of personal worth with business.

Financial Planning: Importance of forecasting and automation for relaxation.

Undercharging: Female business owners undervaluing services due to self-worth.

Money Stories: Recognizing and changing beliefs about money.

Connect with Sheila:

Website: http://www.hansenllc.net

Instagram: https://instagram.com/sheila.hansen.cpa

Get early access to full uncut episodes plus bonus content when you subscribe to our free private podcast, UnRaveled. See you on the inside.

In this Ravel Radio episode, host Cara Steinmann explores affordable travel and persuasive copywriting with guest Samantha Burmeister, founder of Nomad Copy Agency. Samantha discusses her global work and travel experiences, offering insights into streamlining copywriting for businesses. The conversation spans her "Copy On Demand" program to observations on changing wedding traditions, providing listeners with valuable tips on crafting compelling digital content. Adventure and entrepreneurship intersect in this episode, delivering a treat for those seeking key takeaways in the digital age.

Welcome to another exciting episode of Ravel Radio! I'm your host, Cara Steinmann.

Unmask the secret world of SEO as we embark on a fascinating journey with our distinguished guest, Cinthia Pacheco, the brilliant mind behind Digital Bloom IQ. Get ready to decode the algorithms of Google and make your unique content seen and heard in the vast digital ocean. Cinthia, an expert in the field, shares her knowledge on how to connect your business with the needs of your audience, a strategy that can help female entrepreneurs outshine the competition in an oversaturated SEO market.

As we delve further, we dig into the role of AI in content creation and SEO. Discover how you can harness AI to enhance SEO processes without losing the human touch in your content. Cinthia enlightens us on how to leverage AI for generating impactful keywords and outlines to create engaging content. We then shift the focus to SEO strategies and analytics for blogging. Understand the significance of creating valuable content and using analytics to drive informed decisions. Hear how setting up regular rhythms to review data can revolutionize your business. So, tune in to gain a wealth of wisdom from Cinthia and unlock the mysteries of SEO.